Ok this is going to be shocking but I guess we all start from somewhere, I have indulged in the finer things in life a little too much for the past 8 years or so. This is the outcome....
Height-178cm, 5'10
Weight- 103.1kg
BF- 25.1%
Shoulders- 51
Chest- 44
Waist (at largest point)- 43
Upper arm- 17
Lower arm- 14
Thigh-25
Calf- 17.5
I will edit the post tomorrow with all weight and BF%, As you can see from the stats I have already posted, I am FAT lol, There is no denying or hiding from it, I just have to face it head on, put in the hard work and hopefully get into good shape.
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